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1. Your Morning Sets Your Tone for Success Mornings are powerful. How you start your day can define how the rest of it unfolds. Establishing a morning routine doesn’t need to take hours; even small, intentional habits can make a big difference. a. Prioritize Mindfulness : Before you dive into the chaos of the day, take 5-10 minutes for...
Read MoreImage alternative description: Exploring a Buddhist Temple: I am standing with my back to the camera with my hair up in a bun, wearing a patterned dress, standing on a white stone balcony. I am looking towards a traditional Chinese Buddhist temple (Thean Hou Temple) with red pillars, colourful designs and hanging red lanterns. There is a...
Read MoreI hate to break it to ya but… law school is pretty much a never-ending mental marathon. Your brain is sprinting through case law and constitutional debates meanwhile, your body takes the stress toll feeling tired and stiff 24/7. But who says you can’t balance being an academic weapon while also staying fit? Spoiler: You 100% can! This guide will...
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